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24 April 2014

5 Foods To Avoid Fetal Health

BUKU KEHAMILAN BEST SELLER NASIONAL YANG DIREKOMENDASIKAN OLEH DR. BOYKE KARENA TERBUKTI BISA MEMBANTU RIBUAN PASANGAN YANG INGIN SEGERA HAMIL. BUKU PEGANGAN WAJIB UNTUK IBU HAMIL INI DIJAMIN AMAN DAN TIDAK DIJUAL SECARA OFFLINE. DAPATKAN SEGERA, BANYAK TIPS DARI DR. ROSDIANA RAMLI YANG HARUS ANDA KETAHUI.
BONUS SPESIAL MENANTI ANDA, PERSEDIAAN TERBATAS. JANGAN LUPA ISI FORM DIBAWAH!
Hi , Mom! Hopefully the little one who was able to kick as well as those still in the stomach of healthy always . If the present is pregnant , she must take care of yourself and your baby , one of which , through the maternal diet .

Food is an important factor in order to have a healthy pregnancy . Ensure sufficient nutritious foods pregnant mother 's body in order to keep fit and healthy while undergoing pregnancy that will last for nine months .

Speaking of food pregnant women , there will always be debate , which can be eaten and which would lead to health problems . Moreover, many people who still believe in the myth and abstinence during pregnancy , although the research says otherwise .


Nevertheless , there are some types of food is best avoided during pregnancy due may result in infections , such as salmonella ( trigger miscarriage ) , toxoplasmosis ( abnormal fetuses ) , Listeria ( resulting in miscarriage or fetal death in utero ) , and E. coli , ( intestinal and kidney damage ) .

During the first trimester , she had to be careful with foods that pregnant women enter the body because some of these foods can damage the health of the fetus if consumed in excessive quantities :

1 . Pineapple Young

Young pineapple is the first food that should be avoided for young pregnant women because it contains vitamin C and allegedly can cause miscarriage .

2 . Parsley

The second foodstuff is to be avoided as one parsley plant containing apiol and myristicin . Both of these substances can soften the ovary wall to the cervix , even shed the fertilized egg cell .

3 . Cinnamon

It is a food or spice that is commonly found in any home kitchen . Pregnant women should be careful with the variety of foods that contain cinnamon in large quantities . Cinnamon contains vitamin C which is very high , so dangerous to the fetus . Eating too much cinnamon can make a mother want to pee constantly.

4 . Papaya

This fruit became a favorite among women . Although sweet and tender , if consumed in excess , especially in the 4th week of pregnancy , papaya may cause miscarriage due to the natural content of vitamin C which is very high .

5 . Sugarcane

Sugarcane not only contain high doses of vitamin C , but also increase the temperature ( heat ) in the body . This temperature increase will make the stomach contract .

6 . Peanuts

The next foods to avoid are peanuts , especially if pregnant women have asthma disorders derivatives or certain allergies . Peanuts do contain plant nutrients and Omega 3 , but the consumption of an excessive amount of make the fetus will get both the hereditary disease of the mother .

Knowing some foods that should be avoided would make Mother careful in choosing nutritional intake . If necessary , consult your doctor about the foods that will nourish the mother and fetus . Welcome awaits regards the presence of fruit and healthy hearts , Mom !
 
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